Ingredients
Servings: 10
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Prep Time: 5 minutes
1 cup frozen lima beans
1 lb fresh or frozen green beans
3 large tomatoes, peeled
1 cup frozen corn kernels
2 tbsp canola oil
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Nutrition Facts
Exchanges/Choices:
1/2 Starch
1 Vegetable
1/2 Fat
Calories 87
Carbohydrate 14g
Dietary Fiber 4g
Sugar 3g
Fat 3g
Sodium 20mg |
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