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Roasted Green Beans Dijon Recipe
Low Carb
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Ingredients
Servings: 6
1 pound fresh green beans, trimmed
Vegetable oil spray
2 tsp olive oil
1/2 tsp Dijon mustard
1/4 tsp salt
1/4 cup snipped fresh parsley
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Nutrition Facts
Exchanges/Choices:
1 Vegetable
Calories 37
Carbohydrate 5g
Dietary Fiber 2g
Sugar 1g
Fat 2g
Sodium 110mg |
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Cooking Methods
- Preheat the oven to 425 degrees.
- Be sure the beans are thoroughly
dry. Put the beans on a nonstick baking sheet. Lightly spray them
with vegetable oil spray. Arrange the beans in a single layer on the
baking sheet. Spray again.
- Bake for 10 minutes, or until
tender.
- Meanwhile, in a small bowl, stir
together the oil, mustard and salt.
- To serve, drizzle the oil mixture
over the beans. Stir gently. Sprinkle with the parsley.
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Fun Facts /
Cooking Tips
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Add more fresh vegetables to your daily meal, you will
have a healthier diet. These beans recipe are so easy to
prepare that you will want to serve them over and over
again. |
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More Vegetable Recipes
Back Low Sugar Recipes
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