Ingredients
Servings: 4 | Preparation Time: 10 minutes
1 16-oz can salmon
1 Tbsp lemon juice
Cold water
2 medium eggs, beaten
Dash pepper
1 slice bread, finely crumbled
1/4 cup finely minced celery and leaves
2 Tbsp finely minced green onion
1 Tbsp finely minced bell pepper
1/3 cup chopped onion
2 Tbsp flour
1 tsp baking powder
2 Tbsp canola oil |
Nutrition Facts
Exchanges/Choices:
1 1/2 Starch
4 Lean Meat
1 Fat
Calories 302
Calories from Fat 154
Fat 17g
Saturated Fat 4g
Cholesterol 169mg
Sodium 790mg
Carbohydrate 9g
Dietary Fiber 1g
Sugars 2g
Protein 27g |
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