Low-Country Crab Cakes Recipe^{Low Carb}

Ingredients

Servings: 4 | Preparation Time: 10 minutes

1 medium red pepper, chopped fine

1 lb lump crab meat

3 slices bread, toasted and crumbled

1 egg

1 Tbsp minced fresh tarragon

1 Tbsp minced fresh parsley

2 tsp chives

White pepper to taste

Paprika to taste

1/3 cup lite mayonnaise

Nonstick cooking spray

Exchanges/Choices:

1 Starch

3 Lean Meat

Calories 244

Calories from Fat 88

Fat 10g

Saturated Fat 2g

Cholesterol 158mg

Sodium 534mg

Carbohydrate 13g

Dietary Fiber 1g

Sugars 3g

Protein 23g

Mix all ingredients except the mayonnaise and cooking spray together in a small bowl. Add the mayonnaise and toss lightly to mix. Refrigerate for 1 hour so the flavors will blend.
Form the mixture into 4 cakes. Spray a skillet with nonstick cooking spray and saute the crab cakes on each side until golden brown.

Fun Facts / Cooking Tips
	It taste best when this diabetic seafood recipe is made with fresh crab meat.

All trademarks are the property of their respective owners.