Ingredients
Servings: 4-6
500g
shelled prawns
3 stalks
celery, chopped
1/4 cup
green olives, sliced
250g
natural low-fat yoghurt
1 tbsp
tomato chutney
2 tsp lemon
juice
2 tsp curry
powder
2 cups
cooked rice
1/4 cup
low-joule French dressing
1/3 cup
parsley, chopped
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Nutrition Facts
Calories 184
Fat Low
Carbohydrate 15g
Fiber Good |
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