How to Buy, Store, Use Sweet Potatoes | Cooking Guide

	How to Buy, Store and Use Sweet Potatoes

	Sweet potatoes are excellent sources of vitamins A and C, and good sources of vitamin B6 and copper. Sweet potatoes are one type of starchy vegetables. More Information on Starchy Vegetables How to Buy Available all year long. Choose small- to medium-sized ones with smooth, unbruised skins. If the potato has "eyes", it's past its purchase time. How to Store Store in a cool, dry place. Use within a week of purchase. Do not refrigerate them. How to Use Sweet potato can be baked, boiled, roasted, or sautéed. Use to make potato salad, stews, soups, main dishes, side dishes, in baked goods and desserts.

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How to Buy, Store and Use Sweet Potatoes