Ginseng is one of the world’s oldest herbs, used by many cultures over the past 5,000 years. Ginseng is one of the classical “adaptogens”, which is an elite group of herbs that improve various aspects of the bodily processes. If a person has high blood pressure, then ginseng will often help to lower it toward […]
When researches at the United States Department of Agriculture (USDA) investigated the effects of several spices reported to improve diabetes, they were surprised that cinnamon, cloves, tumeric (mustard) and bay leaves actually had a measurable impact on making insulin more effective in the body. Of all these therapeutic herbs, cinnamon was the champion. Since cinnamon […]