What Can You Do To Keep Diabetes At Bay?

Sara on September 19th, 2010

Diabetes is one of the major health concerns in the USA nowadays. Lifestyle and bad diet play a major role in diabetes, which makes the disease so difficult to control. Some people with genetic predisposition to the disease are able to stabilize their blood sugar naturally, through smart food choices and adding exercise to their […]

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Sara on September 13th, 2010

One of the biggest misconceptions that diabetics think is that just because they have diabetes, because it is such a serious health condition, that they can only eat plain, boring foods. Well this is not true at all, and in fact there are some delicious diabetes food recipe ideas that you can try. If you […]

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Sara on September 11th, 2010

Type 1 diabetes is also called juvenile onset diabetes by some doctors. Younger people are often the target of this sneaky disease. Adult onset diabetes, type 2, is very symptomatic compared to type 1. In fact, Type 2 diabetes can often be predicted based on a person’s lifestyle choices and environment. But it is still […]

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Sara on September 7th, 2010

For those folks unfortunate enough to have been clinically determined to have diabetes, major adjustments to lifestyle will have to be made; a part of this change could feature a menu for diabetics. Being weighty can be an aspect in developing the problem and you might lower your body weight whilst still retaining a diabetic […]

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Sara on September 5th, 2010

Fruits are an important staple of one’s diet. Whether anyone has Diabetes 2 or not, fruits come alomg with fiber, vitamins and minerals which arevital for a complete balanced diet. Did you know for patients with Type two Diabetes, they can still gain the benefits of fruits, except those fruits which contain high levels of […]

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Sara on September 1st, 2010

In 1981, Dr. David Jenkins of the University of Toronto came up with a ranking system for carbs based upon how long it takes them to collapse into your body. Some carbs give out very slowly and those release glucose gradually into the bloodstream and have a low glycemic index. For individuals who are diabetes, […]

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Sara on August 19th, 2010

Diabetes or not, eating healthy meals are recommended for everyone. Yet, if you have diabetes, you need to understand that eating healthy meals are not just a requisite, but it should be associated with your everyday life. Suffering with diabetes is difficult. You need to drastically change the way you live your life specially when […]

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Cooking with the correct oils assists those with Diabetes Type 2 as well as for anybody who may not have it. But, those with Diabetes have a higher risk of heart disease than the general population. That is why finding the right oils are so important. Several good options on the market will help keep […]

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  Adding high amounts of fiber to the diet is a good practice for those with type 2 diabetes. Fiber helps regulate how fast the body absorbs food. With diabetes, that makes regulating blood glucose levels, a bit easier. The body absorbs highly refined foods that have little or no fiber very quickly. When the […]

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Sara on July 4th, 2010

We’ve always adored sweets and most of us wouldn’t be ashamed of admitting that we’ve never quite grown out of our love of sugary treats.  There’s definitely one thing that unites all lovers of candy and that’s their love of sweets and chocolate.Satisfying one’s sweet tooth can be something of a guilty pleasure and sugar […]

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