Diabetic Diet Exchange Chart

Sara on December 22nd, 2010

One thing that can be very confusing for newly diagnosed diabetics is the diabetic diet exchange chart. The main aim of this diabetic diet exchange chart is to ensure that you are getting a balanced diet while at the same time making it easier for you to control your condition. Most people who follow these […]

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Getting a blood glucose spike after eating food is very frequent in those with Type Diabetes 2. Most times, it’s moderate if you are practicing moderation and portion control with carbs, fats, and sweets. However, at times, the spikes may be more dramatic. Some people with Type Diabetes 2 get surprised when they get their […]

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Sara on December 13th, 2010

You just got a diagnosis of Type two diabetes. Does that now mean one can not go to their favourite Mexican restaurant again? The answer is no. You can still enjoy Mexican food. You can actually enjoy just about any food you want. There is one proviso though. It is an undisputed fact that you […]

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You just got a diagnosis of Type 2 Diabetes. Now, what do you do? Your first reaction may be shock and disbelief. Even if you have a family history of the disease, the mind often doesn’t deal well with thinking it might happen to you. When it does happen, you will likely react very emotionally. […]

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Sara on November 2nd, 2010

Diabetic wristbands are produced to help diabetes affected individuals feel alot more secure in relation to acquiring the appropriate treatment solution that they need if anything at all were to ever go wrong. The two-way Diabetic Bracelet which has an I.D. card is an effective path to make sure that all diabetes sufferers will be […]

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Sara on October 15th, 2010

If you are wondering how to stay away from Diabetes and want to go to the bottom of the disease, there are several facts which you need to know. With millions of people being afflicted with this disease every year all around the globe it is something that one should protect themselves against. A person […]

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Sara on October 13th, 2010

Fruits are an important staple of one’s diet. Whether one has Type 2 Diabetes or not, fruits are known to have fiber, vitamins and minerals, so important for the balanced diet. It is a medically accepted fact that for sufferers with Type two Diabetes, they can still enjoy the benefits of fruits, except those fruits […]

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Sara on October 4th, 2010

Deciding what is ok to eat for breakfast when you have just been identified as having non-insulin dependant diabetes (Type 2), can be a bit confusing. Even those who have managed their diabetes for years may be keen for advice for what to eat and not eat at the moment. As you probably heard growing […]

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Sara on October 3rd, 2010

When it comes to working in an office there are many things that a Diabetic needs to be thinking about.   Stress Stressful working or starting a new job is tough on the diabetes and if you are working when stressed it would seem that it can have a very bad effect on the levels […]

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Sara on September 28th, 2010

Why are raw foods so great for those with type 2 diabetes? When one looks at raw foods, you see them in their most natural form. They contain higher amounts of fiber and essential nutrients in that state. As soon as you cook them, you lose a good deal of that fiber and nutrition. That […]

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