Hibiscus is a flower in the mallow family which are native to warm sub tropical and tropical regions. The petals are quite prominent and colorful with 5 or even more petals. Hibiscus tea is the infusion of the dried outer part of the hibiscus bud, called the calyces, to make an herbal drink that does not contain any caffeine. It’s got a tart, cranberry-like taste and is consumed both hot and cold as an iced tea. Sugar is added to tame the oftentimes overpowering tartness. Many cultures around the globe have used this tea as a part of their daily lives.
Nutritionally this tea has serious amounts of vitamin C and minerals. This in turn helps to boost the immune system. Many also have weigh loss as hibiscus can suppress the absorption of dietary carbohydrates. It also facilitates to detox your body as it has a diuretic property.
The most known studied health reward of consuming hibiscus is the ability to lower ones blood pressure. 3 separate studies concluded that with daily consumption subjects significantly lowered their blood pressure in as little as one month and many times are pretty much as effective if not better as popular drugs on the market directed to lower blood pressure.
Scientists in Taiwan have also reported in The Journal of the Science of Food Farming that hibiscus tea might also help to govern cholesterol levels as it prohibits the oxidization of low-density lipoprotein. Bear in mind this shouldn’t replace any medicine you are currently prescribed by your doctor but with the help of hibiscus tea you could be able to regulate these levels and come off them in the future. It can also help forestall any of these health concerns down the line.
Hibiscus Tea in today’s society:
Today, hibiscus tea is rarely consumed by itself, at least in the western part of the planet. Many times it’s an added ingredient to fruit tisanes. Hibiscus creates a powerful base to build off. Because of its tart fruit like taste it compliments many diverse fruit flavors. Together with rose hips and apples it’s the most common ingredient. As iced tea is consumed in much more quantity, adding fruit tisanes and hibiscus to your routine should be easy. They taste excellent and are good for the whole family.
Thomas Egbert is an expert in herbal tea and the advantages it possesses. Shop for tea on his web site and learn about all the benefits a fruit tisane can offer.
Tags: fruit tisanes, herbal tea, hibiscus, tea
