In today’s ultra modern and image-aware world, people today are conscious not just about what they eat but also what they drink. If you are playing barman or girl consequently and are having men and women over for drinks, then you’ll want to be prepared to take care of those who will request that you maintain their drinks skinny.
Below are some skinny bar drink recipes for you to be ready to rustle for the, or your self, if you’re also watching what you drink.
Typically speaking, three things will determine the calories in mixed drinks; the size of the drink, the percentage of alcohol as well as the mixer that is used. The much more the percentage of alcohol in a drink, the more calorific a drink is. For instance, a drink of 40 percent alcohol will have about 64 calories per ounce whilst one with 43 percent will have 70 calories in the same quantity.
When it comes to mixers, some are also much more calorie-dense than other people. Those with syrups and soda which be high in sugar so if you’re keen on a lighter drink in terms of calories go for mixers like unsweetened fruit juice, club soda, sugar-free sodas and vegetable juices. In terms of fruit juices, orange, cranberry and lemon or lime juices are great, light calorie choices in their natural form.
Between beer and wines, light beer as opposed to the usual beer and wines which have additional calories. For example, 12 ounces of ultra light beer will have 64 to 95 calories compared to red and white wine which has 240 calories in 10 ounces. 10 ounces of Bloody Mary will have 236 calories compared to 150 to 198 in beer.
Some liquor is also rather calorie dense as well. Down 8 ounces of rum and coke for instance, and you take in 150 calories. Using Diet Coke will inside the same quantity will shave off 85 calories. And a couple of sips of bubbly, just 5 ounces add up to 106 to 120 calories. Individuals are becoming far more conscious of the calorie count in their drinks so do have skinny options like light mixers like sugar-free sodas, light versions of drinks like light beer and much less calorie laden drinks to make up healthy drink recipes.
