There are no really confirmed negative Stevia side effects for humans. Stevia is definitively not harmful in any ways as lots of people say that there are still not enough confirmed studies regarding this and as a strange reason in the European Union Stevia is forbidden as food additive . A little toxic reaction and some reactions on the fecundity of the male rats have been established by the experiments with rats and similar animals being done . The outcomes weren’t dramatic but strong enough to wake some concerns.
Public has highly disapproved on procedural grounds these studies about side effect of stevia . In the way the information were handled, also distilled water would seem to be toxic or mutagenic and the dosage of steviol -the substance in Stevia that some people worry about- was way to high. In such masses even sugar would be dangerous as in relation if a human had to eat half of his weight in Stevia leaf every day . If you calculate the daily consumption of Stevia to exchange the average daily sugar consumption, a person would eat 4 gram of Stevia leafs what’s not nearly half the weight of a person body.
Stevia sweetener has been employed in Japan and Brasilia to sweeten lollys, coke and more for about 30 years so far and it has been a healing plant and a sweetener for Indigos for more than hundreds years. As negative Stevia side effects has not been seen yet so the USA allows Stevia at least for diet food . This is a surplus sign that there are just no bad effects by Stevia for humans as anyway it might be good if more studies were being done, however the problem is as usual the money. The sugar industry, which may well be a possible sponsor, is terrified of Stevia killing their business but perhaps when they can see the potential of the sweet leaf, as Stevia is in addition called, someone will take action.
Without any stevia effects it has not just been used as sweetener but as healing plant and healthy food additive as Stevia plant has been known for hundreds of years by tribes in south America in this time .
Like aspartame a man-made sweeteners it is dissimilar that on the insulin balancing process of the body Stevia sugar is said to have no bad effects . WHO has mentioned in its state that glucose tolerance maybe raised and on blood glucose it has negligible effect shown . In opposition to sugar, Stevia extract comprises no calories but is still 300 times sweeter and it is also beneficial to the teeth and is effective against caries and dental plaque.
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