Tea is a drink that brings the world to its senses in the morning. But,this refreshing drink has a load more to offer than just stimulate your senses. Tea offers many health benefits. Here’s a glance at most of them.
Though tea is thought to be a stimulant, it’s got a calming effect on the body and the mind. Tea is accepted to contain a substance called L-theanine amino acid. This substance creates a feeling of positivism and a condition of euphoria in the body by working on the central nerve system. Besides, this substance also helps neutralise the effect of caffeine. While every tea helps you chill, it’s the herbal teas that work better because of this.
One less known but vital virtue of drinking tea is that it aids in destroying the bacteria as present in the abdominal tract. It’s a known fact that the intestinal tract has bacteria which are generally called H Pyloi bacteria. These dangerous bacteria can trigger problems like ulcers in the tum.This is where drinking tea is helpful. It has been proved by countless studies that tea helps convert the bad bacteria into healthy and good bacteria. However, it is critical that you watch out for the amount of the tea that you consume.
Tea also helps the immunological system in the body.It gives relief to folks who have issues like high blood pressure,dental rot,Alzheimers, leukemia for example.It is really effective at buttressing the capacity of human body to battle against sundry maladies. Tea also protects the body from cardiovascular diseases of different types.This is basically because tea removes homocysteine from the body.
Tea is a good source of antioxidants. Human body has various free radicals which have to be kept in order.Tea is especially effective at cleaning away these free radicals from human body. Further, the antioxidants bring a glow to your skin and also help hide the different indicators of aging. Correct consumption of tea keeps you active and interesting.
In addition to the given benefits, drinking tea can also get you your dream figure. This is as many teas have the weight loss properties too. Some ideal picks in this context are green tea and the oolong tea. These herbal teas offer the desired results by hiking up the metabolism level. This could further trigger the calorie burning process which is a healthy sign for weight loss.Another tea that you can exploit,to get your dream figure is the black tea.
The list of benefits offered by tea just does not end here. It also helps prevent cancer, keeps your cholesterol levels in control, braces tooth enamel, reduces glucose levels and the like.In case you do not want to miss all of these benefits, make sure that you have tea every day.
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