Jan
30
When researches at the United States Department of Agriculture (USDA) investigated the effects of several spices reported to improve diabetes, they were surprised that cinnamon, cloves, tumeric (mustard) and bay leaves actually had a measurable impact on making insulin more effective in the body. Of all these therapeutic herbs, cinnamon was the champion. Since cinnamon has no calories, makes insulin more effective, and makes food taste better, use it liberally.
Tags: cinnamon, diabetes, nutritious herb
