Ingredients
Servings: 10, Serving Size: 2 mushrooms | Prep Time: 20 minutes
20 large mushrooms
1 tsp olive oil
1 cup raw shrimp, chopped
2 tbsp onions, small dice
¼ cup red peppers, small dice
1 large egg
¼ cup bread crumbs
1 tbsp chopped chives
1 tsp lemon juice
|
Nutrition Facts
Exchanges/Choices:
1 Vegetable
1 Lean Meat
Calories 55
Calories from Fat 20
Total Fat 2g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 40mg
Sodium 90mg
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 1g
Protein 6g |
|